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Represented by the fire element, the navel chakra embodies the drive for vitality and the pursuit of desires. A well-balanced maNipUraka chakra enhances personal power, confidence, and the ability to take action.
The Heart Chakra: anAhata
The fourth chakra, anAhata, also referred to as the heart chakra, is situated just below where the rib cage meets. In Sanskrit, "anAhata" translates to "unstruck sound," symbolizing a harmonious state of being.
This chakra is the center of love, compassion, and kindness, linked to the air element. A balanced heart chakra fosters empathy, connection with others, and a deeper understanding of emotional experiences.