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Further exploration leads us to the concept of Kundalini, associated with the spirit residing in the heart. Often termed the Holy Ghost, this energy symbolizes divine power within us. The rising of the Kundalini is viewed as essential for attaining realization, a process that transcends contemporary understandings of energy and spirituality.
Kundalini is not merely a modern notion but rather a subject discussed deeply in ancient texts, with records dating back over 14,000 years. Ancient poets and philosophers, such as Markandeya and Adi Shankaracharya, delved into the profundities of this energy and its relation to spiritual awakening.