Part 8/9:
As the yoga session concludes, participants are invited into a final relaxation pose, Savasana, where they can absorb the energy of their practice. The instructor encourages deep breathing and introspection, reinforcing the Sankalpa (intention) set earlier in the session.
With gentle guidance, participants are led to slowly come back to a seated position, where they again express their intentions before concluding the practice with gratitude.