Part 3/7:
- Ability to Nurture: Nurturing yourself and others, along with a positive relationship with your body, becomes second nature.
Indications of an Imbalanced Chakra
On the contrary, an unbalanced sacral chakra can lead to:
Emotional Turmoil: Feelings of guilt, jealousy, or compulsive behaviors may arise.
Creativity Block: You might find it difficult to express yourself creatively or feel disconnected from your passions.
Health Issues: Physical problems may manifest, such as reproductive challenges or urinary tract disorders.
Practices for Balancing the Sacral Chakra
To restore balance to your sacral chakra, incorporating specific practices into your routine is essential. Here are some suggestions: