Part 5/7:
When one achieves balance among these quadrants, the flow of Kundalini energy becomes unhindered. The focus should shift away from overly complex theories and intellectual speculations towards the simplicity of energy work.
Awakening and Balancing Energy
Awakening the Kundalini involves a conscious effort to harmonize these four practices—mental control, emotional awareness, budding wisdom, and sincere devotion. The goal is efficient movement through these energy centers, promoting a balanced flow akin to the elements of earth, air, water, and fire present within the body.