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The heart chakra, located in the chest and represented by green, is pivotal for cultivating love, joy, and empathy. It serves as an emotional center and can help in forgiving past traumas. When balanced, it promotes compassion and emotional freedom. Blockages here can lead to anxiety and digestive issues.
5. Throat Chakra (Vishuddha)
Located in the throat area and associated with the color blue, the throat chakra governs communication and self-expression. When open, individuals can articulate their thoughts freely, while blockages may lead to voice issues and difficulty in expressing oneself.