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Gomes underscores the significance of balancing all seven chakras as crucial for holistic well-being. When one or more chakras are blocked or unbalanced, it can lead to both physical and emotional health issues. The author encourages practices like meditation, yoga, chanting, and connective therapies as effective means to harmonize these energy centers.
Conclusion and Next Steps
As the chapter concludes, Gomes expresses her personal journey of awakening and underscores the notion that each individual's path is unique, affirming that everyone is where they are meant to be in their spiritual journey. She prepares readers for the next chapter, which will explore practical applications of Kundalini energy and address common questions about the awakening process.