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An important aspect of working with the Ajna chakra is the use of chanting. The mantra "Hung," which resonates at the roof of the mouth, activates the brain regions associated with the pituitary, hypothalamus, and pineal glands, enhancing intuitive abilities. Valen explains how bowing, such as in the Child's Pose, focuses on the frontal lobe of the brain, serving as a projection screen for one's visualizations and intentions.
By engaging in these practices, participants can cultivate a deeper connection with their intuition and experience greater awareness of their goals and desires.