Part 6/8:
Dig leads participants through a series of one-minute sessions of the Ego Eradicator, reflecting that consistent practice can yield substantial spiritual benefits over time. As energy builds, practitioners may experience physical sensations, such as warmth or tingling, especially in the chest area, signaling the activation of the heart chakra.
Instead of complicating the spiritual journey, Dig asserts that simplicity can be profoundly effective. Consistent practice, even with a single exercise, can promote ascension to higher states of consciousness.