Part 1/5:
Exploring Kundalini Yoga: A Session on the Sixth Chakra
Kundalini yoga is an ancient practice that integrates physical movement, meditation, and breathing techniques to channel energy within the body. In this session led by Jamila Ramratan, also known as Loose, participants engage with the sixth chakra, which is crucial for enhancing self-awareness, intuition, and clarity of thought.
The session begins with a warm welcome, inviting both newcomers and regular practitioners to join in the spiritual exploration. The introduction sets a conscious tone, emphasizing the focus on tapping into the subtle realms and improving one's electromagnetic field and projections.