Part 1/5:
Balancing the Third Eye Chakra: A Kundalini Yoga Session with Steph
In this session led by Steph from Kundalini the Great Goddess, practitioners are invited to engage in a Kundalini Yoga routine focused on the balancing of the third eye chakra, also known as the sixth chakra. This chakra, located in the center of the forehead, is linked to intuition, insight, and a sense of inner peace. The session aims to kickstart the opening of one's psychic abilities and foster harmony within.