Part 1/8:
Activating Your Energy: A Kundalini Yoga Journey
The journey to awakening energy within oneself can be a profound and transformative experience. In this Kundalini yoga session led by Brett Larin, participants are guided through a series of exercises designed to enhance one’s Prana Shakti and activate their third eye. This article encapsulates the essence of the practice, guiding you through the steps to harness this energy.