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In the process of connecting to the Universe, practitioners envision a divine light flowing through their crown, known as Brahmarandra. This flow of energy is believed to heal and nourish every aspect of one’s being, enabling a profound revelation of peace and joy. As one opens to receive this blessing, it is essential to maintain a state of presence, softness, and receptivity.
The Power of Repetition
The instructor leads participants through several cycles of inhaling into the sahasrara chakra while exhaling softly. Each cycle enhances the connection to the source, empowering practitioners to feel the presence of thousands of activated lotus petals, all nurtured by divine energy.