Part 5/6:
As the session draws to a close, participants are guided to bring their palms together in a gesture of gratitude and respect (Namaste). The final affirmations of peace—“Shanti Shanti Shanti”—resonate, allowing each individual to bask in the afterglow of their practice.
An Invitation to Continue
For those who wish to delve deeper into this journey of self-discovery and well-being, the instructor invites everyone to join the Akand Yoga YouTube channel. Offering a plethora of resources ranging from beginner to advanced levels, the platform provides a supportive environment to further explore yoga, Raj Yoga, Yog Nidra, and pranayama.