Part 1/9:
Energizing Your Spirit with Kundalini Yoga
Kundalini yoga practice serves as a powerful tool for revitalizing energy, enhancing mood, and connecting to one's inner self. In today's session led by Steph from Kundalini Sacred Goddess, participants are guided through an invigorating flow designed to channel energy and foster personal growth. This session is particularly beneficial for those who might be feeling fatigued or in need of a spiritual boost.