Part 2/6:

However, if the Ajna chakra is blocked, one may experience confusion, lack of clarity, and difficulties with concentration. Conversely, an overactive sixth chakra can lead to overwhelming thoughts, fantasies, and, in some cases, hallucinations. It is important to recognize that fixation on future scenarios can generate anxiety; thus, mindfulness and living in the present moment is critical.

The Role of the Ajna Chakra in Spiritual Advancement

As emphasized earlier, the Ajna chakra is vital for spiritual development. Many meditation and yoga teachers focus on this chakra without addressing the foundation provided by the lower five chakras. For effective meditation and concentration, it is crucial to draw energy from these foundational chakras.