Part 1/7:
Exploring the Third Eye Chakra: A Yogic Journey
In a transformative practice guided by Ellen, participants delve into the energy of the sixth chakra, commonly known as the third eye chakra. Positioned between the eyebrows, this chakra is intricately linked to the pineal gland, an essential gland in our endocrine system. It governs not only our thoughts and intuition but also shapes our perceptions of reality versus imagination. This session is designed to deepen one’s meditation practice, sharpen consciousness, and facilitate a better connection with the self through yoga.