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The aura is defined as the protective energy shield surrounding the body. This energy field is crucial for maintaining well-being and provides a safeguard against negative influences that can attack one’s physical, emotional, and spiritual health. Over time, our auras can become weak, making us vulnerable to this negativity. Thus, it is important to keep it vibrant through dedicated practice and spiritual discipline.
Engaging in practices such as mantra chanting, breathing exercises, and yoga postures activates the Ajna chakra while simultaneously balancing the aura. Through this activation, practitioners can enhance their spiritual journey, achieve harmony, and elevate their energetic presence.