Part 6/7:
A compelling half bow exercise is introduced to stimulate the kidneys while energizing the body. As practitioners alternate between sides, they experience the grounding sensations of their movements and breathing, while also cleansing toxins stored in deeper tissues.
Final Detox and Closure
The session concludes with a powerful breath of fire while seated, aimed at releasing remaining toxins and energizing their spirits. Participants find strength in their warrior postures, embracing discomfort and letting the heat build within.