Part 1/7:
Day Six: Energizing the Digestive System
On the sixth day of the practice, participants are welcomed into a soothing environment designed to focus specifically on the digestive tract and overall digestive system. The session aims to stimulate the body’s vibrancy and strengthen metabolism. It is highlighted that a sluggish digestive system is often linked to a compromised immune response, leading to susceptibility to colds, flu, and other viruses. Conversely, a balanced digestive system fosters energy, strength, and immunity.