Part 1/8:
Embracing the Exotic: Day Nine of Kriya Practice
As we step into day nine of our transformational journey through Kriya practice, we are introduced to an exotic series of movements specifically designed for disease prevention and body cleansing. This session is a chance to explore unique postures that may feel unusual to beginners. Participants are encouraged to engage fully but are reassured that they are not expected to perform every movement perfectly on their first try. The overarching goal is to push personal limits and connect more deeply with the essence of the practice.