Part 7/7:
As the session draws to a close, participants come back to a seated position, concluding with a final round of hand rubbing and the sacred chant. This ritual not only reinforces the communal experience but also symbolizes the collective energy cultivated throughout the session.
On Day 15, participants reflect on their journey, empowered by the invigorating practices designed to enhance their metabolic functions. This session serves as a potent reminder of the harmony that exists between breath, movement, and inner stillness, leaving each individual with a profound sense of vitality to carry forward into their day.