Part 6/6:
After completing the asanas, participants lay back on the floor to absorb the benefits of their practice. They were then guided into an easy pose for a closing tune-out ritual, where they rubbed their hands together once more and recited a mantra, bringing closure to the session and sealing in the energy cultivated throughout the practice.
As the session concluded, participants were encouraged to carry the spirit of rejuvenation and beauty into their daily lives. Through the Magnificent Nine, Kriya Yoga serves not only as a physical practice but as a holistic approach to self-care and inner radiance, fostering both youth and beauty in the journey ahead.
Sadhana - Wishing everyone a beautiful day and looking forward to meeting again!