Part 1/8:
Embracing Optimal Body Love: A Kundalini Yoga Weight Loss Challenge
Join us as we delve into the transformative journey of body love through the art of Kundalini yoga, guided by Stephanie Marco in a recent session. This weight loss challenge, part of a series utilizing the teachings of Yogi Bhajan, emphasizes the importance of loving our bodies and acknowledges that weight loss isn’t merely about numbers on a scale but rather achieving our optimal health.