Part 5/6:
Chanting Meditation and Closing
The kriya culminates in a chanting meditation using the mantra, “Ek ong kar sat nam, Sat nam siri wahe guru.” This repetitive, soothing chant reinforces the collective energy formed throughout the practice. Participants are encouraged to move into a lotus pose to uphold a dignified posture, enhancing inner alignment and spiritual focus.
As the session draws to a close, there is an emphasis on gratitude for the practice, creating a moment of reflection. Participants are reminded to maintain the momentum built over the last 20 days, as they prepare for the next phase in their journey.