Part 6/7:
As the session nears its end, the instructor leads participants to bring their hands back to their hearts in a final gesture of gratitude and acknowledgment. The session wraps up with a few affirmations, reinforcing the day's themes of energy and relaxation.
With a final Salutation—"Sat Nam"—participants are encouraged to carry the revitalizing energy throughout the rest of their day. This beautifully orchestrated blend of breath, movement, mantra, and meditation underscores the transformative power of Surya Kriya, leaving attendees both empowered and rejuvenated. As they conclude, the warmth and connectivity among the group highlight the shared journey of self-discovery and holistic growth.