Part 1/7:
A Detoxifying Morning Yoga Practice with Natalie Adell
In today's fast-paced world, our physical and mental well-being can often take a backseat. Recognizing the importance of self-care, Natalie Adell from Satnam Society has shared an invigorating morning yoga set designed to kickstart the metabolism while providing detoxification benefits. This practice can be performed independently or integrated into an existing morning routine for added energy and detoxification.