Part 6/6:
In the closing remarks, the instructor emphasizes the physically demanding nature of these kriyas and the positive changes that participants can expect from their unwavering efforts. Encouraging participants to embrace the heat generated from their exertions, the session concludes with a message of gratitude and an invitation to return for continued growth in the following days.
By the end of Day 26, participants are likely to feel a sense of renewal as they engage in a practice that harmonizes their energetic well-being while cultivating a mindful approach to their bodies and lives.