Part 6/7:
As the session nears completion, participants are guided back into a child's pose, promoting tranquility and grounding. Breathing deeply, the connection to the self and the universe is emphasized. Practitioners are reminded that this inner peace is always accessible; it exists within them, waiting to be acknowledged.
Closing with Intention
The session concludes in a seated meditation where hands meet at the heart center, reinforcing the unity of the self with the greater universe. The final mantra emphasizes love, truth, and peace, echoing throughout the practice, creating a strong sense of community and connection among participants.