Part 7/8:
As the session concluded, the trainers guided participants back to a seated posture, eyes closed, and hands joined. They closed the class with an "Om" chant and a reminder that in yoga, there is no competition. The essence of this practice lies within oneself—a nurturing ground for growth without judgment.
In the serene ambiance filled with gentle smiles and a sense of camaraderie, Anil and Shweta expressed their hope for participants to return for future sessions, reinforcing the continuous journey of yoga.