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To conclude the class, participants are gently guided back to a seated position where they are encouraged to reflect on their practice. The instructor invites them to take one final deep breath, transitioning from the physical workout back to a state of relaxation and mindfulness.
Conclusion and Next Steps
As the session closes, gratitude is expressed for the collective energy and effort put forth by the participants. The connection made during this yoga practice on the beautiful island of Ko Kham is noted as a powerful element of the experience.
With an invitation to subscribe for more yoga sessions and connect on social media, participants leave feeling accomplished, rejuvenated, and hopeful for their next encounter on the mat.