Part 1/7:
A Dynamic Core and Lower Body Yoga Practice in Beautiful Nicaragua
Nestled in the vibrant landscapes of Nicaragua, Morgan's Rappiquel Lodge sets the perfect backdrop for an invigorating yoga session. This dynamic 20-minute practice combines the principles of Pilates with the fluidity of yoga, specifically targeting the core and lower body. Designed for those looking to enhance muscle tone and overall strength, the routine encourages participants to push their limits while enjoying the tropical surroundings.