Part 1/7:
Yoga Bella: A Comprehensive Guide to Weight Loss and Fat Burn
Introduction
In today's yoga session at Yoga Bella, instructor Preethi centers the focus on weight loss and fat burning. She emphasizes effective yoga techniques particularly aimed at problem areas such as the arms, abdomen, and legs. The session is designed to last approximately 25 minutes and promises to be both intense and sweat-inducing. Along with the yoga practices, Preethi introduces an Ayurvedic weight management product by Kapiva towards the end.