Part 6/7:
If the practice occurs in the morning, an intentional moment is encouraged, focusing on sending love and pure energy into the world throughout the day. This element of intention-setting reinforces the connection to one's higher self and purpose.
Participants conclude the session by bringing hands to heart center once again, reciting a closing mantra looking forward to letting the light within guide their paths.
Conclusion: A Pathway to Inner Peace
Kundalini Yoga is more than just a series of physical movements; it serves as a dynamic tool for personal transformation and self-awareness. By awakening the Kundalini energy, practitioners can foster deeper connections with their true selves and the world around them, creating pathways for love, growth, and spiritual depth.