Part 1/7:
Start Your Day Right: A Morning Yoga Practice with Adriene
Yoga with Adriene opens with a warm greeting from Adriene and her pup Benji, inviting viewers to set the tone for their day with a refreshing practice. The essence of the morning routine is not just about physical movement but embracing a fresh start, letting go of past burdens, and welcoming a renewed mindset for the hours ahead.