Part 7/8:
The session wraps up with an invitation to bask in the aftereffects of the practice—where the heart is envisioned as a blooming flower, opening and expanding in all directions. Here, participants are encouraged to receive the instructor’s final blessings, sealing the energy cultivated during the kriya and deepening the connection to self and community.
Brett Larkin concludes the session by sharing her personal journey with kundalini yoga, expressing her passion for revealing the intricacies of the practice. Encouraging students to explore their own relationship with kundalini, she emphasizes the significance of understanding the principles behind movements, breath, and chanting.