Part 8/8:
This 15-minute kriya for love not only serves as a means to energize and awaken the heart but also invites participants to connect with their deeper selves. Through intentional breath, dynamic movement, and reflective meditation, practitioners leave the mat with an enriched sense of love and emotional clarity. As Larkin eloquently puts it, experiencing Kundalini yoga is a journey of empowerment and self-discovery, inviting everyone to partake in the illuminating path of awakening their own heart's energy.