Part 2/8:
The class is founded on the principle of transmutation, or sublimation, of energy. This is crucial for awakening the Kundalini. The lower regions of the spine house the Kundalini energy, which, when properly focused and released through specific techniques, can ascend to the Ajna chakra, enhancing intuition and consciousness.
For those interested in exploring this practice further, there are additional resources available, including in-depth videos on tantra practices, sexuality, and advanced techniques dedicated to awakening the chakras.