Part 1/7:
Fusion of Vinyasa and Kundalini Yoga: An Uplifting Practice
Yoga is a practice that seamlessly combines physical movement, breath control, and meditation, creating a path for self-discovery and spiritual connection. In this particular class, participants engaged in the fusion of Vinyasa and Kundalini yoga, inviting energy flow through dynamic movement and breathwork. Let’s take a closer look at the journey undertaken during this uplifting practice.