Part 1/8:
Energizing Morning Yoga in Costa Rica
Costa Rica, a beautiful haven for mindfulness and rejuvenation, sets the scene for a captivating morning yoga practice. This invigorating flow is designed to energize the entire body while fostering heart openness and restoring balance to your inner energetic frequency. As participants embark on this journey, they are invited to allow each breath to awaken their being and each posture to create space within, seamlessly inviting love, compassion, and connection into their morning routine.