Part 1/8:

Starting Your Day Right: A Morning Yoga Practice with Adriene

Morning routines set the tone for the rest of the day, and there’s no better way to start off than with a fulfilling yoga session. Adriene Mishler, the host of "Yoga with Adriene," recognizes this and has crafted a delightful morning yoga practice aimed to connect the mind, body, and spirit.

Embrace a New Morning Routine

In the opening of her session, Adriene mentions the growing requests from her community for more morning yoga. She introduces a special seven-day morning program for those seeking to enhance their morning rituals. To encourage immediate participation, she invites viewers to visit yogawithadriene.com/rise for updates.