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The story progresses, and we find Moana as a baby, playing in the waves and discovering the heart of Te Fiti. As she matures into a determined 16-year-old, participants channel Moana’s spirit through poses like Coconut Pose, investigating the troubles faced by the island. With dwindling resources, Moana takes her small boat beyond the reef, showcasing her adventurous spirit.
Overcoming Obstacles
Throughout the session, Jamie incorporates various poses that represent the obstacles Moana faces, including stormy seas and encounters with demigods. The group navigates through the challenges while practicing their yoga, illustrating how Moana utilizes her strength and resilience to overcome difficulties.