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As they gather into a comfortable seated position, Cassandra guides participants to join their palms in Anjali Mudra (Prayer Pose), returning to their intention from the beginning of the practice. The session concludes with a serene chant of Om, solidifying the intention for the day.
Closing Thought
Cassandra expresses gratitude for the shared practice, encouraging viewers to share their intentions and to make yoga a daily routine. With a warm invitation to return for the next session, she leaves participants feeling energized, focused, and ready to tackle the day ahead.