Part 1/8:
Embracing the Healing Power of Kundalini Yoga: The Padmani Kriya
Kundalini Yoga, often celebrated for its profound impacts on healing and energy, particularly resonates with women through specific practices tailored to their unique needs. One such powerful approach is the Padmani Kriya. This remarkable kriya is designed not only to invigorate but also to foster deep healing throughout the body.
The Essence of Padmani Kriya
Padmani Kriya is an embodiment of restoring energy and promoting wellness. It recognizes the diverse emotional and physical challenges that women face and offers a sanctuary of healing energy. Whether one has areas in need of attention or seeks general rejuvenation, this practice is both nurturing and empowering.