Part 4/10:
After establishing the significance of a compelling reason, Liz introduces two critical aspects to transform these motivations into actionable steps. Firstly, she stresses the importance of preparation. Specific tasks should be outlined the night before to eliminate decision fatigue in the morning. For instance, if one's goal revolves around fitness, mapping out a workout regimen ahead of time eliminates the temptation to hit the snooze button out of indecision.