Part 2/9:
The first key tip is to do one thing at a time with full focus. Emphasizing the importance of concentration, this approach aligns with the principles of the Pomodoro Technique. The essential idea is to dedicate intense, uninterrupted time to a single task while minimizing multitasking.
The technique involves the following steps:
Choose a priority task for the day.
Set a timer for 25 minutes (or 35, as preferred).
Work on the task with full focus, eliminating distractions.
Record your accomplishments at the end of the session.
Take a 5-minute break.
Repeat this cycle.