Part 3/9:
This structured approach lowers the barriers to starting significant tasks by breaking them into manageable intervals. Instead of viewing a daunting project in its entirety, you commit to smaller segments, making it easier to begin and maintain focus.
Creating a conducive environment is equally vital. Setting aside your mobile devices, putting on Focus Mode, and utilizing a physical timer can enhance concentration, transforming lengthy tasks into more manageable segments of intensive work followed by brief respites.