Part 2/5:
Consider what is currently good in your life. Reflect on it and acknowledge these positive aspects as a powerful way to kickstart your day. By setting intentions like being present, showing kindness, and embodying the example you wish to see in others, you’re equipped to give your all in every moment.
The crux of this approach revolves around intention. When you consciously direct your focus towards the positive, you begin to see more of it manifest in your life. Conversely, if your thoughts dwell on stress and struggle, those are the sentiments that will dominate your experience.