Part 5/6:
In this process, you should only select one primary goal for your work and one for your personal life. The rationale behind this is to avoid getting overwhelmed and ensure that your attention remains on the most impactful activities.
When defining a quest, utilize the following format:
- "My work main quest is to [specific goal]. This is the single most important thing for me to accomplish in the next 90 days because [reason]. To complete this quest, I commit to [specific actions or milestones]. This feels [emotionally compelling reason]."
Examples of Main Quests
Examples of main quests could range from work-related objectives to personal growth targets, such as completing a major project at work or forming a new fitness habit.