Part 4/9:
The idea is encapsulated in a stark truth: when you commit to doing a single task daily for an extended period—like a cold call for business or a workout—you atypically emerge transformed within that hundred days.
Emphasizing Action Over Excuses
One of the main impediments to achieving goals is our tendency to rationalize why we cannot commit. It’s elementary to fall into the trap of self-doubt or believe that your unique circumstances prevent you from following through. This defensiveness should be met with a robust mindset: commit to consistent action regardless of distractions or setbacks.